In 100 g (Grams) of Nuts, acorns, dried there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Nuts, acorns, dried.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Nuts, acorns, dried

Nuts, acorns, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, dried are listed below.

Water	5.06 g	5.06%
Energy (calorie)	509 kcal
Energy (joule)	2130 kJ
Protein	8.1 g	8.1%
Total lipid (fat)	31.41 g	31.41%
Ash	1.78 g	1.78%
Carbohydrate, by difference	53.66 g	53.66%
Calcium, Ca	54 mg	0.05%
Iron, Fe	1.04 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	103 mg	0.10%
Potassium, K	709 mg	0.71%
Sodium, Na	0 mg
Zinc, Zn	0.67 mg
Copper, Cu	0.818 mg
Manganese, Mn	1.363 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.149 mg
Riboflavin	0.154 mg
Niacin	2.406 mg

Nutrients in Nuts, acorns, dried